Clik here to view.
February >>> #WWPHOTOADAY
If you're over on Instagram and fancy joining us for a prompt a day... here's the list for February!Join in everyday or just do the days you fancy... there's no pressure... interpret the prompts anyway...
View ArticleClik here to view.
Spring has sprung...
Nope, I don't care, it's February and I'm running with it... I don't care how cold it gets... winter is behind us! Sorry Australia... but YAY!Time for a spring clean...Clearing your wardrobe of clothes...
View ArticleClik here to view.
This is not a drill people...
You all know my love for porridge... anyone following me over on Instagram gets a morning bowl of it either baked in lovely cake form, layered up overnight or covered in fruit... I love the stuff... So...
View ArticleClik here to view.
If you're guessing...
OK.. every week I get messages saying "I'm up again this week and don't know what I'm doing wrong..." and when I ask them do they weigh out their portions... no reply... tumble weed... Portion control...
View ArticleClik here to view.
Set back or step forward?
You know when you step off the scales and you just think 'feck this' ... 'it's not working for me' ... 'I can't do it' ... Every gain we have at the scales, every day we don't hit the 5k steps we...
View ArticleClik here to view.
What are you really scared of?
Anyone else have a ridiculous fear of failing dominate their life? I've always been terrified of letting people down, disappointing my family, letting my teachers down, failure was not an option and I...
View ArticleClik here to view.
Who is up for some shots?!
Spotted these in Tesco in the dried fruit section, 60c per 'shot'... For those who love nuts and miss them, these might be something to try out! There's 25g in each shot, so already portioned out for...
View ArticleClik here to view.
Radiators... not drains!
This is an important one, and one that can affect every aspect of your life... We hear every word that is said to us... and the people saying it, fall into one of two groups... radiators or drains!...
View ArticleClik here to view.
one a penny, two a penny...
'Tis the season as the mince pie lovers would say... Hot Cross Buns time... Here's a selection from M&S to give you a guide at what kind of SmartPoints are in these little beauties! Remember you...
View ArticleClik here to view.
Spring is a comin' ...
My favourite month of the year! I LOVE LOVE LOVE March! Springtime is here, I'm ignoring the snow outside right now OK! So time for another #wwphotoaday photo challenge over on Instagram! Choose one...
View ArticleClik here to view.
Believe...
My biggest weakness... self belief... I've been working on my self esteem my whole life and some days I just get so tired of it... It's exhausting trying to be positive all the time... For all the...
View ArticleClik here to view.
Pep&Co!
Last week I was at the preview of the PEP&CO range that has just launched in Ireland... I thought I'd pop up some of the gorgeous clothes they have coming for the summer on here from my instagram...
View ArticleClik here to view.
No added sugar granolas from Kelloggs...
There's a new granola in town... Granola is something that a lot of people love but it's so high in sugar they feel it's an 'all or nothing' choice and it doesn't have to be... All of these are 2SP for...
View ArticleClik here to view.
Real queens...
Happy International Womens' day! Today is the day we celebrate women... I started this blog because I felt lonely. I despaired at the journey ahead of me and I wondered if there was anyone else who...
View ArticleClik here to view.
Flavour Bursts from Uncle Ben!
For the curry in a hurry brigade... here's some quick stir in sauces new from Uncle Ben... Use them in your stir fries, as marinades for chicken, or as dips... these pots are 150g so I've SmartPointed...
View ArticleClik here to view.
Time to get lucky!
There's a great quote that Oprah tells (I mean she's the queen of quotes!) but this one is particularly good... Luck is where preparation meets opportunity!We make our own luck! No one is lucky to get...
View ArticleClik here to view.
Wicked Kitchen from Tesco
This is the new vegan range of ready meals called 'Wicked Kitchen' from Tesco... I took these pics a couple of weeks ago and thought I'd pop up the range for anyone interested in trying them.. I...
View ArticleClik here to view.
Give yourself a break!
Ever get overwhelmed by it all... just remember healthy living is a skill to work on and improve at, not something you should expect to be great at from day one! Most of us have spent years working on...
View ArticleClik here to view.
Use your noodle!
A new range of flavoured noodles from M&S out now... I've done the SPs per full and half pack.Anyone given them a try?xSweet Chilli Noodles with Edamame beans, broccoli & spinachPer half pack...
View ArticleClik here to view.
What if...
Asking yourself some tough questions can sometimes really make you see the bigger picture... 'What if... 'Really think about these... If I don't start eating healthily now, how will I look and feel in...
View Article