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Soups from Cully & Sully
Soup time is in full swing... here's some of the range from Cully & Sully! You'll get these in Tesco/ Dunnes and most of the big supermarkets! SmartPoints per full tub & half tub.xCully &...
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Make a decision...
Are you stuck? I'm stuck... I'm losing and gaining the same couple of pounds and staying the same most weeks... and whilst I could write you a list of excuses a mile long... I'm only allowing myself to...
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SmartPoints in Protein bars
I get asked about the SmartPoints in these ALL the time... So here's a selection of some of the most popular ones out there... Keep your eye on the size too, even in the same brand some bars are a...
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We’re all being judged...
You know THAT look... when someone stares at you and they are judging you from head to toe... and we've probably all given that look to other people too even if we didn't mean to... THAT look... that...
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Muscle food!
Since it's all about the protein... here's some High protein ready meals I spotted these from Muscle food in my local Supervalu! Handy for the freezer in emergencies! Each pot is 350g including rice so...
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It’s a good week...
Every week is a good week but then that Friday night feeling comes and *poof* it's Monday and the tracker has a 48 hour gap in it that can only be explained by looking at the camera on your phone!...
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Winter warmers from M&S
Some ready made winter warmers from M&S, as my nan would say, there's both eating & drinking in these... More like pots of stew to warm the bones! anyone given them a try?xM&S Minestrone...
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Never give up...
The minute you think of giving up... think of the reason why you held on for so long... You're worth the effort... Christmas is just one day... No one wants to start all over again...
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Tis the season... AGAIN!
It's the most wonderful time of the year... so they say... I'm not a mince pie fan, so I'll be of no help if you want to know which tastes the nicest... but it is Christmas, if you want to splurge and...
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Do you even like yourself?
Isn't social media just so full on... it's scary that people particularly young people (I'm VERY VERY OLD!) rely on likes on a filtered picture to feel happy in their own skin... and it makes me so...
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You...
You were... we all were... but sometimes we're afraid...We're afraid of what others will think, we're fearful of having 'notions', ' ideas above our station' we wait for the 'who does she think she...
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Last night in Tescos...
This video popped up on my TL yesterday in a group I'm in over on Facebook... and I wasn't sure whether to share it or not, I think most of my friends on here already know this... but there's a line in...
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New Year, New... ???
We're bombarded this time of year... EVERY year... and it's a long time since I made a resolution... because when I fail at them, and I always do because they're so unrealistic, they just made me feel...
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What is Weight Watchers Flex? #WWFLEX
Nearly everyone has seen the changes to the Smartpoints Plan on Social Media, Weight Watchers Flex was launched in the UK last November and our lovely Canadian & USA friend welcomed WW Freestyle in...
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Little steps...
So, we're all settled in, and the 'new year, new me' brigade is in full swing... The thing about starting something new, is we all want instant results... We've been 'good' for 7 days in a row and the...
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Pots of Protein...
Not all chicken is created equal on the flex plan but if you're caught on the hop, there are some low SmartPoint proteins out there if you get caught for lunch or just need a quick snack... These are...
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Who's the boss?
You know when then crisps are calling (screaming) your name from the kitchen cupboard... in moments of weakness we forget we do have the power to say no, but the struggle is real... My old leader used...
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Bringing it home with Homebird!
Anyone who reads regularly knows I'm all about keeping it local... sure there are some treats that I like that aren't grown in Ireland but for the vast majority of my grocery shop, I try to keep it...
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So, this one time, on FaceBook...
Let me just start this post by saying I am in loads of groups on Facebook (probably too many!)... Big groups with thousands of members, smaller groups with only 30 members, I'm in Slimming World...
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Veggie Rice...
How do we all feel about cauliflower rice? Come on admit it? I actually quite like cauliflower rice but I love it IN my stir fries, for me I need the flavour, herbs and spices to enjoy it... I find...
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