Clik here to view.
Every class has got one...
Every class has got one... Lets' call her 'Kate' ... she loses every week, she's nearly at goal and she started 5 mins ago... Bitter much?! Yup! But what we've got to remember is everyone is...
View ArticleClik here to view.
Skinny Chef Dips!
A new Irish range of dips and pestos spotted in Supervalu! I'm all about buying & supporting local!Nothing like fresh pesto really is there? Anyone given them a try?xSkinny Chef - Wasabi dipUp to...
View ArticleClik here to view.
Just Add...
This kinda falls into the 'they'll think of anything' department! But if you're caught on the hop and have nothing in the house to add to your omelette, Just Add have got you covered! xJust Add - Leafy...
View ArticleClik here to view.
Count the memories...
Ok, it's summer... it's here (apparently!) and you're not a size 6 and everything still kinda wobbles a bit... This isn't the time to throw in the towel and what yourself through till September when...
View ArticleClik here to view.
The greater the storm...
Not sugar coating it... (cause that would cost SmartPoints!) but the fight to do it, whatever 'it' is, is within you... if you want something bad enough, you'll do it... it might take months, or like...
View ArticleClik here to view.
Homebird...
A new range of sliced poultry I spotted last week in my local SuperValu, 3 flavours in the chicken and some traditional turkey slices too... very handy for lunches and eating on the go! Packed with...
View ArticleClik here to view.
Never eat...
... on two feet! Aren't we all SO busy? Aren't we all in a rush to get to the next step on the ladder of life? One of the top tips my leader tells us regularly is put your knife and fork down when your...
View ArticleClik here to view.
Kinsale Food Company - Pate!
The lovely people in the Kinsale Bay Food Company have re-branded all their fabulous products and have sent me some to Smartpoint for you all... There's a delicious range of soups coming in a blog...
View ArticleClik here to view.
I 'ONLY' lost...
You know those weeks when you ONLY lose half a pound... or ONLY a pound... This quote made me think... instead of thinking that it's lost somewhere, sneakily hiding out to find us again when we lose...
View ArticleClik here to view.
Super Fruitii!
Spotted these in my local Supervalu last week. SuperFruitii from Yoplait only 60cals per pot! Some great mix of flavours too if you're getting bit bored with the regular strawberry/plain versions!...
View ArticleClik here to view.
Every expert...
Ever see the green eyed monster on social media? Ever feel deflated because you just feel like you're going in circles and other people are passing you by... Here's the thing we all need to remember......
View ArticleClik here to view.
Imagine...
Imagine it though?! Write 10 things you love about you... it's not as easy as it sounds! Yet if I said pick 10 faults with your body, we could be here all day! I've a very long list of things I don't...
View ArticleClik here to view.
Quark!
I recently posted this on my Instagram page and lots of interest! Usually to flavour quark it's add some choc shot or some flavouring with fruit but these are yum! Only two in the range, plus the...
View ArticleClik here to view.
Get out of your own way!
This weeks tip comes to from my counsellor! Good lord that woman has earned her money! Something she has been telling me for years... literally years! I am my own worst enemy! I can dream up fabulous...
View ArticleClik here to view.
What's your body type?
I remember in my first french class in school, our teacher went round the class asking how many brothers and sisters we all had... I was the only, only child in my class and she said... ah you will...
View ArticleClik here to view.
Guilt Free Snacking?
Just look at the difference in SmartPoints! Before I left town, I SmartPointed the new recipe 'Guilt Free Snacking' range of popcorns from M&S and right beside the I snapped some of the 'Not so...
View ArticleClik here to view.
Do it for you!
We've all done it... a bridesmaid dress, a communion, holiday, wedding... we've all lost weight for other things... remember photos last a lifetime! But sometimes you've got to think about what got you...
View ArticleClik here to view.
All of the pies!
Back in the land of the living and it's ready meals till I can do a proper food shop! These were send to me from the Kinsale Bay Food company as they have rebranded and I've kept these in the freezer...
View ArticleClik here to view.
Don't lose yourself!
So your mum thinks those jeans are lovely but would be a bit 'nicer' if you weren't a bit chubby... Your auntie thinks you should give up the diet lark, you look dreadful when your TOO skinny! You're...
View ArticleClik here to view.
Why it's OK to 'start again' ...
We see it all the time from the weight loss purists 'oh she's starting again... EVERY Monday she's starting again...' Getting healthy for some people is a 24/7 job and they can kinda look down on those...
View Article