Keen-wah, Quinn-OH-AH, however you pronounce it, is a nice alternative to rice and pasta sometimes, it's so quick to cook, high in protein and you can add all the flavours yourself with some herbs and stock cubes....
I spotted these in the supermarket this week if you're looking for something to have in the cupboard that's quick and one of these might be handy... Plus already flavoured for you!
The SmartPoints are per half pack when it's cooked. They all vary in weight per portion!
Anyone tried them?
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Erin Mediterranean Veg Quinoa & Bulgar Wheat per 174g cooked serving (half the pack) - 5SP
Erin Roasted Vegetable Quinoa per 175g cooked serving (half the pack) - 5SP
Erin Spicy Tomato Quinoa & Long Grain Rice per 164g cooked serving (half the pack) - 5SP
Erin Curry Couscous per 140g cooked serving (half the pack) - 6SP
Erin Moroccan Couscous per 140g cooked serving (half the pack) - 6SP
Erin Lemon & Coriander Couscous per 140g cooked serving (half the pack) - 6SP
